I’ve read this one article a few times, and seen it shared on various platforms as well in the past few months. The first time I read it I skimmed it and thought parts of it were ok and parts were meh. Then I read it again later and saw some things that maybe I should be taking to heart. I’m all about practically applying head knowledge, so I decided to try out the first challenge — eliminating fear, scared, and terrified from my vocabulary. Well, I tried…
When I started trying to get rid of those words, two things started to happen.
- I started being more aware of when I used those words. And felt those feelings. And how often I had them. And it sucked.
- I started thinking more about why I was afraid. Picking apart my fears. And it both sucked and was awesome.
So it sucked because I felt a little bit like my fears were dumb. I mean, real talks. I’m afraid of driving. Not like the childhood “I’m afraid of snakes and spiders” feeling (this is still relevant – I don’t like these animals thx). I’ve felt fear in a crippling, heart wrenching, sometimes-I-can’t-even-think fear. Sometimes it would keep me awake at night. Or, debatably worse, it would hit me while I was driving. (I have other common fears too, but this is the most predominant in my life right now).
It was awesome because I started wondering why I was afraid. And seeking ways to not be afraid. I realized that no matter how hard I tried, I was still going to FEEL these feelings. I can’t stop feeling them, just like how when something you find funny happens you can’t not be amused. You found it funny, therefore, you are amused. It is how I deal with the feeling that matters.
When you’re amused you can smile, laugh, type “lolololololol” into your phone etc. You can even whip out the smirking emoji. When I am afraid, I can dwell on my fear and let it overwhelm me, or I can harness it, and turn it around into prayer and praise to God.
Last weekend I was in a foodcourt at the mall with a bunch of other people and a little girl. While we were there, the fire alarm went off. No one was worried, and the staff made announcements over the PA system that there was nothing to worry about currently. The little girl, however, didn’t understand or trust the announcements and was scared. It took a lot of assurances from her mother for her to calm down and eat her lunch without worrying about how we were all going to get caught in a fire. (Also the fire alarm stopped…)
When I am afraid, I am turned inward to myself. When I am not afraid, I can turn outwards to others. When I am scared I am only thinking about the here and now. When I am not scared, I can remember there is a larger story I’m a part of that I can’t see. When I am terrified, I can’t see what is going on around me. When I’m not terrified, I can see other people and things that God is calling me to pour into and serve.
It isn’t easy. I’ve been dealing with this particular fear for a long time and I don’t think I would have been very good at this “let it go” stuff at the beginning. But working through it and starting to approach it with this mindset has helped me. It’s also crossed over into other fears I have — being single forever, not making enough money to support myself, those darn snakes that are everywhere and nowhere..
If I believe God is in control of my life and knows what he’s doing (if I believe he is who he says he is — and if he wasn’t why would I put my faith in him?????), then I do not need to be afraid. I may still have the feelings of panic and fear, but I don’t need to let them dictate my life and make my decisions for me. I need to put them aside and let God dictate those decisions instead. And I hope that one day, in the face of fear, I will not be afraid.